The Foundations Program

Critical groundwork for developing greater emotional resilience and intuition

The Foundations Program is for you if...

  • You want to have a better understanding of your intuition and are tired of second guessing yourself
  • Are looking for tools and skills to better manage your emotional energy as well as stress
  • Feel like you often take on the emotions or energy of the people, places, or things around you
  • Get sucked into making decisions that appease the people in your life or satisfy the "shoulds" but ultimately don't make you happy

This program entails:

  • Four hour-long 1:1 calls with Sarah for personalized consulting, tools, and strategy
  • An eight-module online course where you'll learn everything you need to know about how your intuition specifically works for you
  • Videos, implementation worksheets, quizzes, and lectures
  • Personalized homework from Sarah during your calls

Program duration:

  • This program is designed to be completed in two months
  • Participate in this program wherever in the world you are located!

Cost:

  • Two monthly payments of $497

Why care about your intuition?

Our intuition is one of the most powerful but underutilized gifts we possess.

Most of us grow up learning how to make decisions that are not rooted in intuition; we make these decisions to:

-please our family,

-ensure we’re perceived a certain way,

-or to satisfy all of the “shoulds” in life.

At the end of the day, making decisions for these reasons leaves us feeling energetically depleted and detached from what truly matters to us.

How different would your life look if you felt empowered to make decisions rooted in intuition?

And what if you felt confident in your decision making process instead of wasting time second guessing yourself?

To put it simply, when we get comfortable with our intuitive voice and learn how to trust it, life takes on a greater meaning.

We don’t feel pulled to seek external approval or validation.

We step into our innate power and launch ourselves into a space where we can leverage this incredible tool that has always been there, constantly available for our use.

Join this program and see how this inherent resource can serve you in literally every single area of your life.



"My only hesitation around purchasing the course was that I wouldn't learn anything new about the intuition which sounds so silly to admit now that I’ve finished the course, because I learned SO much. I decided to try it because I have had excellent experiences with Sarah in the past and I trust her knowledge and intuition.


I loved ALL of the information that was presented in this course, and I think the Implementation worksheets were so well done. I can see myself repeating this course a year from now, filling out the worksheets and having new revelations and revealing new parts of me to reflect on. The videos were the most professional videos of any online class I've taken.


I already have and will continue to recommend this class to friends and acquaintances I meet who are looking to learn more and connect with their intuition."

- Liz Rogers

"I was hesitant about signing up for this course because I felt nervous about what I might find out about myself that I didn’t know was truly affecting me.


I decided to sign up because I had been having feelings and I didn’t understand where they were coming from.


This course helped me understand why I was feeling the way I was during certain situations and I was given tips to control what I felt I needed to.


I’m absolutely satisfied with the knowledge I gained in the course and would recommend it to anyone who has an inkling of being an empath--this course will help you understand the basics of how everything works."

-Abigail Jardine

"I highly recommend this course!

I have been thinking about and working on my intuitive abilities for years, but not in any structured way. I was hesitant about signing up for the course because I didn’t think I needed it because I am already intuitive.

Sarah goes through all aspects of intuition and gives simple, easy steps to follow. She makes it fun!

I liked how the course was self-paced; the lessons didn’t come each week so I never felt like I was behind and I could go at my own pace. "

-D. Lisa West

Frequently Asked Questions


When does the program start and finish?
Once you sign up for the program you can start the online course portion immediately! You'll be given a code you can use to schedule your four hour-long sessions with Sarah as your schedule allows. We recommend scheduling one call for every two course modules your complete (there are a total of eight modules) to ensure you're checking in with Sarah regularly as you progress in the online course. The program will take most people one to two months to complete.
How long does each module in the online course take to complete?
It will be different for everyone, but we've found that it should take most people 60-90 minutes to complete each module in this course.
Do you offer refunds?
Kindly note that all sales are final.

Your Instructor


Sarah Farris
Sarah Farris

Sarah is the owner and founder of Vibe Elevated and is dedicated to helping people develop greater emotional awareness and resilience in the workplace and beyond.

She has been published on mindbodygreen and has collaborated with Free People, Lululemon, Athleta, and The Riveter. Sarah serves a worldwide client base spanning North America, Europe, Africa, and Australia.

Sarah holds a certificate in Women in Leadership from Cornell University as well as a Bachelor of Science degree from the University of Wisconsin-Madison. Additionally, Sarah has been attuned to the master level of Reiki and is a member of the lineage that can be traced directly back to Mikao Usui, the founder of Reiki.

She lives in Seattle, WA with her husband and rescue pup, Miller.


Sarah's past collaborations...

Course Curriculum


  Start here!
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  Module 3: Learning the Language of Your Unique Intuitive Voice
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  Module 5: Critical Care to Promote Maximum Intuitive Development
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  Module 6: When Your Intuition Comes to Life: What They Don’t Tell You!
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  Module 8: Keeping it Clean: Energetic Integrity and Protecting Your Energy
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  Wait! We'd love to hear your feedback before you go!
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